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Phoenix, Arizona

Heat stress in Phoenix

One of the hottest large U.S. cities — relentless Sonoran Desert sun pushes summer afternoons to dangerous heat-stress levels.

Heat stress (WBGT) · latest reading

Reduce exertion and hydrate frequently. Take regular breaks somewhere cooler.

Wet-bulb globe temperature via the Liljegren (2008) method. This page is cached and refreshes in the background, so the live badge below can be a few minutes ahead of it.

View Phoenix on the live map
Humidity
25%
Wind
9 mph
UV Index
0
Pressure
968 hPa
Activity guidance
Take breaks and cool off

Comfortable in short stretches. Take a break somewhere cooler each hour of activity, drink before you feel thirsty, and keep anything strenuous short. Never leave children or pets in a parked car.

Guidance fromWetBulbTracker heat-stress scale· General-public screening guidance, from the published WBGT tiers

Screening guidance from ACGIH TLV, GHSA/KSI/NATA, and TB MED 507. WBGT is a composite index, not air temperature. These are acclimatized-population defaults — the unacclimatized, older, ill, or those on certain medications are at higher risk. Not a substitute for a required on-site WBGT reading or your employer / league / command policy.

AI Regional outlook
Generating the regional outlook…
What this means

Reading heat stress in Phoenix

Wet-bulb globe temperature (WBGT) is the heat measure that actually tracks danger to the body. Unlike the plain air temperature on your phone, it folds in humidity, wind, and direct sun — the factors that decide whether your sweat can still cool you. It’s the standard the military, athletic associations, and occupational-safety bodies use to call when outdoor activity is no longer safe.

That matters in Phoenix because one of the hottest large U.S. cities — relentless Sonoran Desert sun pushes summer afternoons to dangerous heat-stress levels. The number above is the live outdoor WBGT for the city right now; tap through to the live map to inspect any neighborhood, scrub the forecast hour by hour, and see the 7-day outlook.

Heat climate

How hot Phoenix usually gets

Across 2015–2024, Phoenix averaged a 105°F daily high in summer — among the highest summer highs we track, and July is typically the warmest month.

Summer humidity averages only about 28%, so sweat evaporates efficiently — the danger here is sun and raw heat rather than mugginess.

105°F
Avg summer high
168
Days ≥ 90°F / yr
101
Days ≥ 100°F / yr
118°F
Hottest recorded

Daily high temperatures and humidity from ERA5 reanalysis, 2015–2024 (hottest day in the sample: 2016-06-19). These are climate averages for context — the reading at the top of this page is the live one.

FAQ

Heat in Phoenix: common questions

How hot does it usually get in Phoenix?

Across 2015–2024, Phoenix averaged a 105°F daily high through summer, with about 168 days a year at or above 90°F and 101 at or above 100°F. July is typically the hottest month, and the hottest day in that sample reached 118°F. Figures are from ERA5 daily reanalysis.

When is the hottest time of year in Phoenix?

July has the highest average daily high in Phoenix. Summer humidity averages only about 28%, so sweat evaporates efficiently — the danger here is sun and raw heat rather than mugginess. Use the forecast on this page to plan around the specific days that matter.

What is the WBGT in Phoenix right now?

The reading at the top of this page is the current wet-bulb globe temperature for Phoenix, Arizona, computed from live weather by the Liljegren (2008) method and labelled with how recently it updated. For an exact reading at your own neighbourhood, plus an hour-by-hour forecast, open the live map.

Why is WBGT more useful than the temperature for Phoenix?

Air temperature ignores humidity, wind, and sun — the things that decide whether heat is dangerous. Phoenix's climate (one of the hottest large U.S. cities — relentless Sonoran Desert sun pushes summer afternoons to dangerous heat-stress levels.) is exactly why a single "feels-like" or thermometer reading can understate the real risk. WBGT captures all of it in one number.

When is heat most dangerous in Phoenix?

Heat stress typically peaks in the early-to-mid afternoon, when sun load is highest. Plan strenuous outdoor activity for early morning or evening, hydrate ahead of time, and use the forecast scrubber on the live map to find the safest window.

Is WetBulbTracker free to use for Phoenix?

Yes. WetBulbTracker is free, needs no account, and works for anywhere on Earth — not just Phoenix. You can install it to your home screen and even set heat alerts.

Embed

Put Phoenix’s live heat stress on your site

A self-updating WBGT badge for schools, teams, camps, and local sites — it always shows the current reading and links back here.

<iframe src="https://wetbulbtracker.com/embed/phoenix-az" width="340" height="150" style="border:0" title="Live WBGT — Phoenix, AZ" loading="lazy"></iframe>

Paste it into any website. The badge updates itself and links back here. Add ?theme=light for light sites.

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